The Rest is Rest | Sounds for Sleep & Focus
Discover our carefully curated collection of handcrafted soundscapes and white noise, designed for deep sleep, focus, and relaxation. Each episode brings you closer to nature’s purest sounds—from untouched forests to distant shorelines. No AI-generated soundscapes. No stock FX on a loop. Just real, authentic recordings. 🔹 2.5M+ downloads worldwide 🔹 100+ handcrafted soundscapes 🔹 New episodes twice weekly Let nature’s purest sounds guide you to rest. Subscribe now
Episodes
![Open Window in Manhattan | City Sounds for Deep Sleep](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/5cf575327aeffa691a110fe215804538_300x300.jpeg)
Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
From a window high above Manhattan, experience the natural brown noise of a city in motion. The distant hum of life below blends with the organic delta waves of the urban evening, creating a calming soundscape. These echoes of the skyline, suspended between twilight and darkness, provide the perfect atmosphere for focus and rest.
Let the quiet rhythm of the city guide your thoughts or ease you into peaceful dreams.
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![Paris in the Midnight Rain | ASMR Shower Overlooking the City](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/f71e2767e3402654cf2b6e2761939d6d_300x300.jpeg)
Sunday Nov 24, 2024
Sunday Nov 24, 2024
Take a seat and let the soothing sounds of a rainstorm over the City of Lights cover you. This ASMR soundscape captures the essence of Paris under a deluge, with rain cascading over rooftops of Montmartre and streets, creating a tranquil ambiance perfect for sleep, relaxation, or focus. Let the calming rhythm of the rain transport you to a peaceful overlook above the city, easing your mind and soothing your senses.
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![Golden Hour Leaves | Blustery Autumn Sounds for Deep Sleep](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/53ecb18372d8284a334748af3e4ba076_300x300.jpeg)
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Bask in the golden glow of an autumn sunset, where rustling leaves dance on a blustery breeze and soft light filters through the trees. This serene soundscape captures the beauty of nature winding down at day's end, guiding you gently into deep, restful sleep.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
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![Secluded Alpine Night Rain | Swiss Mountain Ambience](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/650a726e5b01986fb9d061f09d75957b_300x300.jpeg)
Sunday Nov 17, 2024
Sunday Nov 17, 2024
Step into the haunting solitude of a rain-soaked alpine night. The rhythmic patter of rain echoes through shadowy meadows and dense pine forests, shrouded in darkness under a starless sky. With only the sound of falling rain enveloping you, this liminal space evokes a feeling of quiet isolation, perfect for deep focus, relaxation, or drifting into a meditative slumber. Experience the stillness of the mountains, where time feels suspended and the world beyond fades away.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
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![Lush Green Noise | Drift Into a Deep Sleep Instantly](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/c9d89ffb8b7b02e6405a59c8d394a3ef_300x300.jpeg)
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
10hr version here https://youtube.com
Lush green noise mixed with soothing brown ambience to help you drift effortlessly into a deep sleep. Designed to calm the mind, ease anxiety, and promote restfulness, this soundscape creates the perfect environment for relaxation and rejuvenation. Let the serene tones carry you into a peaceful, restorative slumber.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
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YouTube | More Sleep Sounds
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![Enveloping Ocean Waves | A Trip To The Scottish Atlantic Coast](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/af3eb6cba8be96f9d03b8ae731fba5c6_300x300.jpeg)
Sunday Nov 10, 2024
Sunday Nov 10, 2024
11hr version here https://youtube.comExperience the rolling waves of the Atlantic along Scotland's rugged coast, where each swell folds endlessly into the next. This powerful soundscape captures the ocean's natural rhythm, creating layers of sound that ground the mind and ease you toward deep sleep. Let these ancient waters wrap you in their endless motion, carrying you to peaceful rest. Good night.If you have been enjoying this podacst and only if you can spare the expense you can support the pod here https://buymeacoffee.com Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.
![Rainforest Canopy at Dusk | Distant Twilight Waterfalls and Wildlife](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/f92f52c89c011e1e7c270480abf2f7c7_300x300.jpeg)
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
8hr Version https://youtu.beNestle into the peaceful embrace of the rainforest as dusk settles, and experience the calming transition of wilderness at twilight. Listen to the distant, nurturing murmur of waterfalls blending with the gentle rustle of towering trees, a natural symphony welcoming the night. In this quiet moment of transformation, winged inhabitants gather in the canopy, their harmonious calls serenading the dimming light.Let the gentle hum of the canopy and the soft whispers of secluded streams carry you to a deep state of relaxation. Allow yourself to be enveloped in the rainforest’s healing harmonies, as the soothing sounds of water and leaves guide you toward a restful sleep under the starlit sky. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.
![Quiet Retreat in a Cozy Cabin | Crackling Fire and Rain on Window](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/50347a6c478e261d191439ba8254452c_300x300.jpeg)
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Escape to a quiet retreat in a cozy cabin, where the soothing sounds of rain on the window and a gentle crackling fire create a perfect backdrop for relaxation. Let go of the day's stress and drift into a restful sleep or focus with ease, surrounded by the timeless peace of a quiet night indoors.Good Night 10 hr Black Screen Version here: https://youtube.com/live Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.
![Private Night Flight | First Class Cabin Ambience](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/33341425b90cbade036bf06dd6eead0e_300x300.jpeg)
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Summary: At 40,000 feet, you find yourself as the sole passenger in a first-class cabin, soaring through starlit skies. The soft, steady hum of jet engines creates a cocoon of gentle, consistent sound, complemented by subtle cabin ambience, transforming the space into your personal sanctuary. Through your window seat, watch the curved horizon fade into the quiet darkness, as the familiar sounds of flight lull you into peaceful dreams. Perfect for those seeking an escape into tranquil, uninterrupted sleep. 10 hr version here https://youtube.com Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.
![Moonlit Waves of Reflection | Liminal Sounds from the Cliffs of Ireland](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20229663/6061c57e40e28c0ad737dfabf3df4731_300x300.jpeg)
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Perched on the rugged cliffs along Ireland’s Wild Atlantic Way, this lone cottage is a beacon of isolation and tranquility. Under the serene glow of a full moon, the rhythmic crashing of waves below creates a hypnotic, meditative soundscape. Embrace the calming solitude, letting the distant waves wash over your senses. Perfect for relaxation, deep focus, or a peaceful night’s sleep.10 hr version here https://youtube.com Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.