The Rest is Rest | Sounds for Sleep & Focus

Discover our carefully curated collection of handcrafted soundscapes and white noise, designed for deep sleep, focus, and relaxation. Each episode brings you closer to nature’s purest sounds—from untouched forests to distant shorelines. No AI-generated soundscapes. No stock FX on a loop. Just real, authentic recordings. 🔹 2.5M+ downloads worldwide 🔹 100+ handcrafted soundscapes 🔹 New episodes twice weekly Let nature’s purest sounds guide you to rest. Subscribe now

Listen on:

  • Apple Podcasts
  • iHeartRadio

Episodes

Sunday Jan 05, 2025

Experience the raw energy of the Pacific Ocean off Muir Beach, where massive waves crash and winds howl across stormy waters. This soundscape captures nature's primal force from the safety of a sturdy vessel, creating a cocoon of powerful yet peaceful sound. Let the ocean's endless rhythm guide you toward deep relaxation or restful dreams.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Wednesday Jan 01, 2025

A room bathed in the gentle glow of dawn, the pure shore of new beginnings. This clean, soothing white noise flows as crisp and clear as the first light of morning. Embrace the simplicity, guiding you toward peaceful rest or quiet contemplation. Each moment offers a chance to start anew.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Tuesday Dec 31, 2024

As a special bonus episode, celebrate 100 years of the iconic BBC Radio 4 Shipping Forecast with this soothing blend of thunderstorm and ocean sounds, perfect for deep sleep and relaxation. The rhythmic maritime weather updates, paired with the roar of the storm, create a calming, immersive audio experience. Whether for sound masking, sleep, or a moment of tranquility, this black screen video offers 8 hours of peaceful refuge. Drift away with the timeless charm of the Shipping Forecast.8hr Shipping Forecast in a Storm for Deep Sleep | 100th Anniversary Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

Sunday Dec 22, 2024

As the day gives way to dusk, a quiet forest river meanders through the trees, its surface dappled with the fading light. Happy birds sing softly from their branches, their calls echoing through the sheltered glade. The steady sound of flowing water invites you to pause, breathe, and drift into calm reflection or deep rest. Good Night.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Wednesday Dec 18, 2024

Experience the calm of a secluded treehouse in Ko Yao Noi, Thailand. The distant waves, the rhythmic spin of a ceiling fan, and the soft hum of the warm ocean blend seamlessly. Designed for peaceful sleep and relaxation, this soundscape invites you to unwind, feel the evening breeze, and let the quiet rhythm of the night carry you to rest.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Monday Dec 16, 2024

Escape to a hidden cove where the gentle rhythm of the incoming soft waves creates a peaceful sanctuary. Let the soothing ocean sounds guide you into a state of deep relaxation, perfect for unwinding, focusing, or drifting into restful sleep. Good night.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Wednesday Dec 11, 2024

Glide through darkness in a warm carriage as rain taps against windows and wheels click steadily on ancient tracks. This peaceful journey through the Scottish Highlands blends the gentle sway of the train with distant sounds of wild moorland beyond. Let the rhythm of travel ease you toward deep sleep while mountains and glens slide past in the night. Good night.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Sunday Dec 08, 2024

Seek shelter in a vintage VW as rain drums against sea-facing windows. Outside, waves crash beneath stormy skies, but inside, candlelight flickers against the glass, creating a haven of warmth. Let the contrast between the raging storm and your snug refuge guide you toward peaceful dreams. Drift off, safe and cocooned, as nature’s lullaby surrounds you.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Wednesday Dec 04, 2024

Float into a cocoon of rich, low-frequency sound where brown noise creates a gentle shield from distraction. This carefully balanced soundscape wraps around you like a warm blanket, ideal for deep sleep, meditation, or focused work. Let these organic tones guide you toward peaceful rest or clear-minded concentration.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Sunday Dec 01, 2024

So it goes: a quiet morning where the impossible becomes real. Snow falls onto the beach, meeting the rolling tide, as winter and ocean blur their boundaries. In this dreamlike soundscape, where time and seasons forget their place, find the perfect sanctuary for deep sleep or focused thought. Let these merging worlds guide you to peaceful rest.
Apple Podcasts | 8-Hour Exclusive Episodes, Ad-Free
Patreon | Unlock 8-Hour Versions
Shop | Stream or Download in HQ
YouTube | More Sleep Sounds
Ko-fi | Support the Podcast

Summer Camp Music Limited

Podcast Powered By Podbean

Version: 20241125